FREE stuff - http://bit.ly/butt-download
Do you want wider hips? Trying to fix your hips dips? Then you already know that you want a workout that targets the muscles in your side booty! That's what this booty workout is all about!
❤ Weightloss plan - http://bit.ly/free-download-weightloss
❤ Subscribe - http://www.youtube.com/channel/UCKO8z...
So, as I was saying before adding the links above (check them out by the way :))
Working the side booty muscles is the key to wider hips and can help fix the hip dip look. Now, while you may not be able to fix your hip dips PERFECTLY, exercise really does help to make a huge difference.
You can make these exercises more intense by adding weights and resistance. But if you're a complete beginner, it is almost always a good idea to do your butt workouts without weights first. Once you master the movements, then you can go cray cray with the resistance and weights.
It's all about slow and steady progress!! xo
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CONNECT
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BLOG - http://www.KobokoFitness.com
INSTA - http://www.instagram.com/KobokoFitness
CONTACT - http://www.kobokofitness.com/contact/
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ABOUT
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Koboko FItness is here to help you get the body you need to achieve your destiny. Food, fitness, and everything in between. Koboko Fitness has you covered!
On this fitness channel, you'll find mainly workouts and health tips. The workouts include afro beat workouts, african yoga, yoga for abs, yoga for the butt, african fitness, fast and easy workouts for weight loss, flatter abs, and strength.
You will also find the occasional healthy recipe but most food related posts are available on the blog - http://www.KobokoFitness.com so be sure to check it out.
Any apparel featured in the videos can also be found at: https://www.kobokofitness.com/fitness...
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MUSIC
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Koboko Fitness uses music from the following artists:
NCS (https://www.youtube.com/user/NoCopyri...)
Ryan Little (https://www.youtube.com/user/TheR4C2010)
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OTHER INSPIRING WOMEN ON YOUTUBE
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Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Scola Dondo, aucurlsnaturelle, Shirley Eniang, Patricia Bright and many other fit and fierce women doing great things!
Since Uploaded on 17 07 2017 - 15:21:51 This Video has been viewed 3263097 times, There are 98582 which impressed by the video, and there are: 1706 doesn't like the video. 0 peoples consider it as a favourite video. The video has been commented 2036 times, the video has a 7 Minute(s) 42 Second(s) duration and included in Howto & Style category
This OFFICIAL WIDER HIPS Workout | HIP DIPS FIX | No Equipment At Home Routine video is published by Koboko Fitness with Channel ID UCKO8zrU3WTo_L-QZw3VQ1aQ on 17 07 2017 - 15:21:51
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