Exercise to Lose Weight Fast at Home

15 minute workout too lose weight fast at home, easy body-weight exercises for burning fat, training muscle and improving health. The video shows a low impact variation of each exercise for beginners. To maximize the results start a healthy diet.

⦿ Calorie Burn: 90 - 200

⦿ Frequency: do the workout 5 times a week

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Consult your doctor before starting these exercises .

Lumowell Fitness - Ego360 - W316

Since Uploaded on 12 06 2016 - 19:00:00 This Video has been viewed 353046 times, There are 4045 which impressed by the video, and there are: 87 doesn't like the video. 0 peoples consider it as a favourite video. The video has been commented 101 times, the video has a 16 Minute(s) 12 Second(s) duration and included in Howto & Style category

This Exercise to Lose Weight Fast at Home video is published by Lumowell with Channel ID UC8OzKcoZSKGJIFgHJJpsURA on 12 06 2016 - 19:00:00

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