How to: Build your own WEIGHT LOSS workouts at HOME! (Hindi / Punjabi)

Using basic exercises, we can build circuits and pyramids which can help us transform our body in a long run.

In the video we showcased how one can build a pyramid with jumping jacks and using plank as a break.

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This How to: Build your own WEIGHT LOSS workouts at HOME! (Hindi / Punjabi) video is published by MY BOLLYWOOD BODY with Channel ID UCU3juAek2IQClkV7eUw-a2w on 05 08 2015 - 19:33:14

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