This 30 minute workout uses both bodyweight and dumbbell exercises to safely get your body back into exercise after having a baby. Get your heart rate up for cardio for weight loss, as well as strengthen to tone and tighten your muscles. Options for all fitness levels.
Since Uploaded on 26 04 2016 - 22:17:00 This Video has been viewed 228289 times, There are 1667 which impressed by the video, and there are: 56 doesn't like the video. 0 peoples consider it as a favourite video. The video has been commented 69 times, the video has a 30 Minute(s) 33 Second(s) duration and included in Sports category
This 30 Minute Post Natal Workout----Burn Fat and Tone Up after Pregnancy video is published by BodyFit By Amy with Channel ID UCA9k6Z3B9ywXmwKh-zpBwfw on 26 04 2016 - 22:17:00
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