Easy Home Workout for Beginners (Burn Fat at Home)

About Resistance Band: You can buy any good brand like Reebok, Nike, Adidas... Sports stores have various other brands too..

Buy a level 1 band for beginners.. The four main categories of resistance found in resistance bands are light, medium, heavy and extra-heavy. As your muscle tone and overall body strength improves through regular workouts, buy level 2.

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Since Uploaded on 03 07 2014 - 19:23:51 This Video has been viewed 1409322 times, There are 9157 which impressed by the video, and there are: 495 doesn't like the video. 0 peoples consider it as a favourite video. The video has been commented 375 times, the video has a 3 Minute(s) 32 Second(s) duration and included in People & Blogs category

This Easy Home Workout for Beginners (Burn Fat at Home) video is published by Sapna Vyas with Channel ID UC484uapjsmv3n9QGJVI1c1A on 03 07 2014 - 19:23:51

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