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INDOOR WALKING WEIGHT LOSS WORKOUT - THIS IS AN IDEAL BEGINNERS WORKOUT - you don't need any equipment and this also
has arm exercises for women, so you can lose arm fat and tone your arms with this easy to follow, real time free workout video.
Walking is a great way to lose weight and is the most natural form of exercise, so this suits everyone. This workout has cardio intervals of walking, then a mix arm toning exercises. Lucy xx
Since Uploaded on 24 05 2017 - 14:31:59 This Video has been viewed 170958 times, There are 3463 which impressed by the video, and there are: 83 doesn't like the video. 0 peoples consider it as a favourite video. The video has been commented 121 times, the video has a 16 Minute(s) 28 Second(s) duration and included in People & Blogs category
This WALK AT HOME BEGINNERS WORKOUT - WALKING WORKOUT FOR WEIGHT LOSS - WITH ARM EXERCISES FOR WOMEN - video is published by Lucy Wyndham-Read with Channel ID UCag7XoiJLutjBTsM0tAzUzg on 24 05 2017 - 14:31:59
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